Saturday, September 04, 2021

Opening a package from an eco-friendly cleaning and beauty products company

The other day I received a package from Grove
collaborative. (Grove.co) With the help of my friend, Gerri, filming me I'll let you see the process of opening the package.


The can containing shampoo is made of aluminum. Some 84% of all aluminum produced is still being used, while plastic can only be down-cycled,  aluminum can be recycled an infinite number of times. 

Take a peek, as my dog watches me unpack. 






Wednesday, August 18, 2021

What's Up in August?

Plan ahead to be more environmentally friendly in August


By Naomi Yaeger
Commissioned United Methodist Earthkeeper


Recently I wrote about Plastic-free July. Did you participate in the challenge of saying no to single-use plastic? I thought I’ve been conscientious for several years, but I still ended up using more plastic than I wanted. My biggest tip to reduce your use of plastic is to plan ahead. We had an Independence Day Party. I purchased decorations and party favors at a local craft store. I like my house to be decorated for the occasion and to keep the guests occupied. I kinda waited until the last minute, so I  ran to a local craft store to look for decorations. I was tempted to purchase decorative LED lights. I wasn’t happy about the plastic used in the LED lights, but they were so darn cute and sparkly that I couldn’t resist the temptation. I found all kinds of cute decorations made with one-time-use plastic. I found a streamer made with fabric and wooden beads so I purchased it. One thing I felt guilty about was buying bubbles for guests in plastic bottles. I was getting desperate to keep my guests occupied. I found BINGO games online and trivia games where the correct answer won Silver Kennedy Dollars. I didn’t plan ahead so I gave out the United States quarters. Another prize we had was red, white, and blue candy. I placed it in used glass jars. Then I felt bad about each candy wrapped in plastic.


That brings us to August. The Special Days in August are:

A centuries-old marginalization and a set of different vulnerabilities expose indigenous peoples to the serious effects of the COVID-19 pandemic.
PHOTO:UN Composition with photographs by PAHO (left), Martine Perret (center) and UNICEF Ecuador-Arcos (right)

August 9: International Day of the World's Indigenous Peoples; According to the United Nations Secretary-General Throughout modern history, indigenous peoples have been robbed of their lands and territories, of their political and economic autonomy, and even of their own children. Their cultures and languages have been denigrated and extinguished.


August 10: World Lion Day; A Century ago, there were more than 200,000 wild lions living in Africa. Today, there are only about 20,000; lions are extinct in 26 African countries and have vanished from over 95 percent of their historic range. a century ago, there were more than 200,000 wild lions living in Africa. Today, there are only about 20,000; lions are extinct in 26 African countries and have vanished from over 95 percent of their historic range. 




  • August 12: World Elephant Day;  promote safe, ethical elephant tourism.  Do not support organizations that exploit or abuse elephants and other animals for entertainment and profit. Do not buy ivory or other wildlife products. Be an elephant-aware consumer.


  • August 19: World Orangutan Day; look to see if palm oil is an ingredient in products you use. Palm oil is a key ingredient in many foods and body products. And the population of Orangutans is diminishing due to the harvest of palm oil.



  • August 22: National Honey Bee Day*; If you like to eat, you should care about bees, they pollinate food crops and wild plants.



  • August 26: Women's Equality Day*; both environmental and women’s activism are extremely intersectional fights. In each area, individuals of varied races, ethnicities, economic status, gender, and citizenship status are disproportionately affected by these movements’ encompassing issues.

Join millions across the globe in reducing plastic waste by joining Plastic-Free July


By Naomi Yaeger

UMC Earthkeeper



This July participate in a challenge: avoid single-use plastic for the month of July.


Begin at the grocery store. Pack your own lunch using reusable containers or waxed fabric for sandwiches. 


Shop at a farmers market. Talk to the farmer who grew your food. It's a fun experience.


Razors, toothbrushes, and flossing picks, and many toiletries are available as alternatives. How about your shampoo? It’s possible to get nice shampoo in bar form. Laundry detergent is also available as a powder or on strips of paper. You can refill shampoo and detergents at a co-op.

  • Keep a spoon, fork, and small knife, along with a straw in your purse or your vehicle glove compartment. You never know when they will become handy and aid in your refusal of plastic. 

  • Has the pandemic got you thinking you can’t use your own bag? (This might make people think they shouldn’t bring their own bag. I think most scientific studies agree that covid isn’t spread by bringing your own bag.)  Ask the cashier to place the items back in your grocery cart, take your cart to your car and bag them there. 

  • BYO reusable water bottles instead of buying plastic ones

  • Reduce the number of soft drink bottles used (e.g. consume less or make your own ‘soda’)

  • Prepare lunch boxes without plastic wrap

  • Choose alternatives or avoid plastic bottles of milk and juice

  • Pick up litter in public places

  • Celebrate in style with plastic-free decorations.

We purchased a subscription to a brand with a naughty name, “Who Gives a Crap,” toilet paper. A case of toilet paper is shipped to us periodically; the rolls wrapped in pretty paper with pithy sayings; no plastic wrapping. The company helps build toilets and washing facilities across the world.

Keep a journal of your daily use of disposable plastic. Hosting a July 4th party? See how decorative and fun you can be without using plastics.

Visit PlasticFreeJuly.org 

(Do you feel a call to care for creation? Join the sustainability committee at your house of worship, or learn more about becoming a United Methodist Earthkeeper https://umcmission.org/EarthKeepers/ Contact Naomi at sun_dog_press@yahoo.com, (218) 591-5277))


Ecclesiastes 3:20  

    All go to the same place. All came from the dust and all return to the dust



Sunday, January 31, 2021

You are Wonderfully Made! Respect your Body, Respect God's Creation



By Naomi Yaeger

UMC Earthkeeper


When I was a girl the first television advertisements for menstrual products (period products) upset many people. The public didn’t think this should be mentioned on TV or at all, especially in mixed company.  We had

We had the “Modess...because” ad campaigns. Now, actress Amy Schummer is “turning question marks into periods,” on the web and TV. 


Because of society's reluctance to speak about tampons and pads - there is something called “period poverty.” Nobody wants to talk about that either. Period poverty is when a family can’t afford menstrual products. Many times, especially in third world countries, girls will drop out of school when their first period arrives. What did American women do years ago when they got their periods? Our grandmothers used fabric menstrual pads. Would that have been gross or embarrassing? It was just part of life.


Our mothers used manufactured pads they attached to a belt worn around the waist. Pads attached to panties with self-adhesive were considered a great improvement. They and insertable tampons were and still are an option.

Now many tampons have plastic applicators, which are immediately thrown in the trash, The packaging and the lining of pads is often plastic also. 


About eight years ago my daughter discovered a reusable menstrual product branded “Party in My Pants.” This is a woman-owned company that makes menstrual pads and liners. They are headquartered in Ashland, Wi and make their products “with love.” (partypantspads.com)


There is also a medical-grade silicone device called a menstrual cup. It is inserted near the cervix and catches the flow. There are different sizes of cups depending on the flow. The initial investment for one of these, like the Diva Cup, is $30.



Just think of the savings if you are spending $10 a month on pads and tampons. That’s $120 a year. The cups and pads last at least 7 years. Otherwise, a woman would have spent $840.


Not only will you save money...you will be using less plastic. 


To paraphrase Psalm 139:14  

You are amazingly and miraculously made. God’s works are miraculous.


Tuesday, December 22, 2020

Nature Boosts Both Your Mental and Physical Health

By Naomi Yaeger

UMC Earthkeeper


Spending time outside in nature can heal you, both physically and mentally.


During COVID lockdown, Terry and I took many walks with our dog. We noticed budding leaves and flowers, then spring arrived. In the summer, as Terry continued to work from home, we continued to walk. Soon Autumn arrived. The same leaves, which were buds, were now turning yellow, orange, or red and falling.


In December, I donated to the Nature Conservancy. With my donation, they invited me to attend a nearby event. The closest one I could find was a Zoom presentation titled," Why Nature Makes Us Happier, Healthier, and More Creative." The featured speaker is Florence Williams, author of "The Nature Fix." She's also written several magazine articles such as "Is Your Noisy Neighborhood Slowly Killing You?" in Mother Jones, and "Fight the Winter Blues, Find a Dose of Nature." in the Wall Street Journal, and "Take Two Hours of Pine Forest and Call me in the Morning," Outside Magazine.


According to Outside magazine, "Florence Williams travels to the deep woods of Japan, where researchers are backing up the theory that nature can lower your blood pressure, fight off depression—and even prevent cancer."


The Japanese are seriously researching how "forest bathing" affects health. This reminds me of the Bible stories of Jesus spending time in nature when he had a big decision to make. I recall specific significant transitions in life when I've spent time in nature. 


The COVID shutdowns spurred Terry, our dog, and me to walk nature trails near our home. We feel better after a walk.


Shh, don't tell Terry, he's getting his Christmas wish -- walking sticks.


Learn the scientific reasons for feeling better with time in nature: join me, read Florence Williams' "The Nature Fix," or visit her website at www.FlorenceWilliams.com.


Terry walking with MaggieBW in the CSS woods.
Naomi & MaggieBW
Naomi walking in Chester Park 
with dog MaggieBW. 


Terry walking with a stick down
an unused ski hill in the spring.


Wednesday, November 18, 2020

My friend gave me toilet paper as a gift!

For God So Loved the World


By Naomi Yaeger, 

UMC Earthkeeper


Christmas is coming. Have you thought about sustainable gifts you could give?

My friend gave me toilet paper for my birthday!

It was not because of COVID and hoarding situations, but because the company doesn’t use plastic for packaging and because it’s made from bamboo, which grows faster than trees. It arrived “pre-gift-wrapped” in colorful paper. The company gives 50% of its profits to building bathrooms.




I feel a little naughty writing this in, but the company's name is “Who Gives a Crap” -  whogivesacrap.org. The company gives money to WASH, which stands for Water Sanitation and Hygiene.


As a United Methodist, I’m proud that WASH is a recipient of the Global Ministries of the United Methodist Church Advance # 3020600.


Think about what YOU could do this Christmas to bless a friend or family member with a sustainable, useful gift. 


I’m giving bars of soap I made at a local business Mix Cosmetiques mixcosmetiques.com

Some 10 % of everything Mix Cosmetiques sells goes to teaching women in Uganda how to make cosmetics and start their own businesses.


When Christians think of Christmas, they often think of John:3:16 -- how God reached out to them to enter into a personal relationship. I want you to remember how much God loves YOU. In addition, this Christmas, look again at what God loves enough to send God’s own Son—the world. God’s own creation! All of creation, not just humans. If God so loved the world, then we also need to. Choose at least one aspect of creation and love it through your actions and advocacy.



Sources: umcreationjustice.org and whogivesacrap.org  and umcmission.org

Wednesday, September 09, 2020

Show some love to Lake Superior, help clean a beach


By Naomi Yaeger

UMC Earthkeeper


Every year in September thousands of volunteers come out to keep beaches all over the world healthy, safe and beautiful. The Alliance for the Great Lakes, a non-profit is sponsoring an Adopt-A-Beach Campaign to clean beaches.

“You can pick up trash by yourself and that’s great,” Sharon Moen said. Sharon is leading a group near the Lake Superior Estuarium in Superior. But the difference in the group clean-up efforts is that they will keep data on what type of trash is collected and send it back to the Alliance for the Great Lakes. We have a human print on how we are affecting our rivers, waterways and oceans. And of course, there is the socially distanced human interaction with the event.

Several non-profits have joined together to share in the beach cleanups in September: The Ocean Conservancy, The Alliance for the Great Lakes and the Friends of the Lake Superior Reserve.

Sharon has led groups in beach cleanups for more than 10 years and says the item most commonly found is cigarette butts. “The plastic filters do not degrade,” she said, “they will sit there on the beach for a long, long time.” Also the chemicals leached from cigarette butts are not good for aquatic life.

The most interesting trash Sharon has found is  one-half a bowling ball. And the most fun thing she found is surf balls or “whale burps,” -- tightly wound organic matter in the shape of an egg.Sharon will provide trash bags, latex gloves and facemasks. The first few to sign up will get the “really nice,” face masks.

Children need to be accompanied by an adult.
Learn more and sign up at greatlakes.org

Pre-register: https://bit.ly/3hbXtOS
Join us to clean sweep the beach:
Saturday, Sept. 26. 9 a.m. until 2 p.m.




Thursday, July 16, 2020

A Delightful Way to be Introduced to Endangered Species


By Naomi Yaeger
UMC Earthkeeper
Children running around outdoors, chasing frogs. That’s what I call a happy childhood – time spent outside examining frogs, or hearing birds or running on the beach. Did you ever find a turtle or a frog as a child? Do you think your great - grandchildren will be chasing the same species of turtles or frogs?

Painting by Adam Swanson

On a rainy afternoon my husband and I went to the Great Lakes Aquarium to see an exhibit by Duluth artist Adam Swanson. This exhibit  focuses on some of the 45 endangered species in Minnesota. His whimsical paintings are broad, colorful, acrylic brushstrokes on plywood. The exhibit, “The Mirrors,” includes 14 painting about some of the more than 45 state and federally listed endangered and threatened animals of Minnesota. 
Adam said in an email, “I tried to create colorful, engaging snapshots of our unsung neighbors. Animals who have existed in our region for millions of years.”
If just viewing “The Mirrors,” the exhibit is free to the public. Each work is titled and some information given. Examining one painting, I wondered why the woman was wearing a turtle like a backpack and if Adam intended the turtle to look like a backpack. In another painting, I questioned if the lynx saw the boy at the campfire and if the boy was aware of him. “Would a lynx harm a child?” In an audio recording, Adam says that according to National Geographic there are no known cases of a lynx harming a human.
Viewing this exhibit, I learned more about endangered species. This exhibit will be up at the Great Lakes Aquarium until the end of August. A reception will be scheduled.
I learned a lot via the aquarium’s website, which has photos of some paintings and audio to describe the paintings along with a few words from Adam. Visit https://glaquarium.org/the-mirrors/selected-works-fromthe-mirror/ to learn more and hear Adam’s voice.

A outdoor patio reception is scheduled for July 28, 6-8 p.m.

Tuesday, July 14, 2020

Two Movies to Add to Your Binging List


Two Movies to Add to Your Binging List 
By Naomi Yaeger
Earthkeeper UMC

Two new movies premiered in April on Earth Day, April 22. One was
The Story of Plastic, which is now showing on the Discovery Network. The other film released on YouTube is Planet of the Humans.




My daughter, Rebecca Bischoff, made arrangements for members of the First United Methodist Church, AKA "Coppertop" to see a screening of The Story of Plastic. I sent a link out to about 35 people. 

One person replied, “I’ve already seen this, and I’m cutting back on my use of plastics.” 
The point of the movie wasn’t that you, the individual, need to quit using plastic, as much as it is about the plastics industry is planning to ramp up their production of plastic. It’s touted as the movie, “Big Plastic hopes you won’t see.”


the plastics industry is planning to ramp up their production of plastic. It’s touted as the movie, “Big Plastic hopes you won’t see.”
They’d rather blame you as a litterbug, then take responsibility for producing even more plastic and selling it to industry as the container of choice. The other film, Planet of the Humans, is free on YouTube. I found it very depressing, so make sure you have something uplifting to do after the movie. To me, the only answer to save our planet after watching this was to curtail our population severely; or our standard of living, or how we make, buy and package things.
Also, on March 18, 2020, right as many were being urged to stay-at-home. Big Plastics wrote to Alex Azar US Department of Health and Human Services, encouraging them to tout the glories of single-use plastic. (And there is a peer-reviewed study that says plastic isn’t any safer)

I know you’ve been watching a lot of TV or binge-watching, so I’m adding these two movies to your list:
Planet of the Humans.

Monday, March 30, 2020

Handwashing with soap and water is effective to prevent COVID-19


With a public health nurse as my mom, hand-washing was emphasized as I grew up. My husband grew up on a farm. If I tell him, “Dinner is ready, go wash your hands,” he gets up and washes his hands. In her elder years, my mom served the church as a “Sunday School Grandma.” Her biggest duties? Taking the little ones to the bathroom. One of my friend’s little boys so thoroughly washed his hands that she asked him, “Where did you learn to wash your hands like that?” “My Sunday School Grandma,” he answered.

I learned a new word: fomite. A fomite is an inanimate object that can transfer disease. According to the CDC a person is most likely to contract COVID-19 from aerosol transmittal, which means from droplets by coming into contact with another person. This is why social distancing and why washing your hands is important.

To keep you safe from COVID-19 the CDC recommends washing your hands with soap and water.

Why is plain old soap and water the most effective way to prevent viruses?  There are three reasons:
1. Washing with soap and water removes visible dirt and mucus.
2. Using a soap decreases surface tension, breaking the glue-like interaction between the virus and your skin.
3. The soap and water is physically removing whatever is on your hands. The outer-casing of the virus is made of lipids which are fats. Soap dissolves fat.

“The soap not only loosens the “glue between the virus and the skin but also the Velcro-like interactions that hold the proteins, lipids and RNA in the virus together,” according to, “The Science of soap – here’s how it kills the corona virus” theguardian.com.

Hand sanitizer cannot penetrate mucus. You would have to literally soak your hands in alcohol-based hand sanitizer for it to be as effective. Though hand sanitizer is recommended if you don’t have anything else or if you washed your hands but need to touch a door handle to arrive at your destination. As Australian professor of Chemistry Pall Thorardson wrote, “You can’t for any price, get a drug for the corona virus - - but your grandmother’s bar of soap kills it.”

You may also find this podcast useful

Saturday, October 26, 2019

An Eathkeeper's musings about at sustainable Halloween

Homemade costumes




As an Earth Keeper I am passionate about teaching others awareness of environmental concerns and sharing alternatives practices. From personal experience I know that always being mindful is difficult.  A person is less likely to follow their values when hungry, crunched for time, or stressed. To avoid such pitfalls a critical step is to be organized and think ahead. 


Let’s think ahead to Halloween. Will you decorate, wear a costume or somehow celebrate? In the past few years more and more plastic ghosts, ghouls, and giant pumpkins have popped up on yards. But where does that vinyl or plastic go when it’s no longer needed? What about the energy it takes to keep the giant pumpkin or ghoul pumped up? Ghosts made from old sheets, with a ball for a head and twine around the base of the head is a more sustainable way to decorate a porch or a tree. Kids can use pillowcases for trick-or-treating.
Ghosts decor made of cloth


“Although they are tempting, avoid the pull of cheap plastic decorative items,” say the writers of ExistGreen.comhttps://existgreen.com/eco-friendly-halloween/. “There are plenty of natural materials to use for decor. Examples include sticks, dried corn on the cob, gourds, and even dryer lint!
Avoid painted pumpkins – you don’t want those nasty chemicals mixed in with your compost.” A real bale of hay, corn stalks and homemade scarecrows or monsters can all go back to the earth as compost.
Hat tips to members of my church and my neighbors who had these sustainable Halloween ideas, which are illustrated in the photos. Credit or names are not given by request.

If you are painting faces look at the ingredients before purchasing the paint. See if you can find recipes online to make natural edible face paint. Remember if it’s on your skin it’s absorbed into your body. As we know, some medications are delivered subdermally.  Here is one example on how to make fake blood: use beet powder or cherry juice instead of artificial red food coloring Mix it with corn syrup and cornstarch. Hat tip to to ExistGreen and Greg Nicotero, special effects and producer of “The Walking Dead,” Chicago NBC Channel 5 "Walking Dead" FX Guru: How to Be a Killer Halloween Zombie”


Thursday, July 25, 2019

Say, “NO!” to single use plastic #Plasticfreejuly


 About a 2 1/2 minute read.

Packing lunch for #Plasticfreejuly. "One of these things is not like the other, one of these things just doesn't belong. Can you guess which thing is not like the others before I finish my song?"
I took the Plastic-free July month challenge, a global challenge asking individuals to refuse single-use plastic.  On social media the hashtag of #PlasticfreeJuly signified the challenge, which included signing my name on a website of www.plasticfreejuly.org

A challenge to refuse single-use plastic means planning ahead. I packed my lunch the night before work. One night I thought about packing yogurt, but that was in a single-use plastic container, so I didn’t. I DID use plastic. I used Rubbermaid containers for my sandwich and sliced apples. Also, I packed silverware in a small cloth bag. I made sure to pack a water bottle and a traveling coffee mug, as sometimes, I like to treat myself at Caribou Coffee. My husband, Terry, usually does the grocery shopping. He is "on-board" with using cloth and canvas bags. (He’s not "on-board” with everything I do), He knows that single-use plastic is a waste, which will be around for years and years. Also the production of plastic spills toxins into our soil and land. He prefers the cloth bags to paper or plastic. 

We took a trip to St. Paul and packed coffee mugs and water bottles. Terry wanted to get an ice-cream treat at Cossetta’s in downtown St. Paul. I saw that it was served in a paper container, and wanted to be a good companion so I said yes to the treat. But I was soon disappointed when I was handed a little plastic spoon. The damage had been done, they had given it to me. So I learned my lesson that I need to tell the workers ahead of time that I don’t want a plastic spoon and keep my spork packed in my purse.


This week, conduct a brand audit in your community. Here's how.


How many brand names of single use plastic do you see in this shopping cart?
Some good sameration filled this shopping cart with litter. Notice all the single-use plastic




This month, think about where you eat and how they serve the food.

Is there a less wasteful option?